Connect and Ground Yoga Flow
Connect and Ground Yoga Flow This practice is designed to support and ground you, to give you a point of steadiness, stability, clarity and purpose. The poses will balance the […]
Heart Centered Yoga Nidra / Sound Healing
Heart Centered Yoga Nidra / Sound Healing This is a beautiful meditation which can open the heart known as ‘yogic sleep’ that Yogi’s use to allow them to rest the […]
Stargazing
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Nutrition & Longevity: How to Live to 100
Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]
Introduction to Juicing – The Hype is Real
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]
Fusion Movement Yoga / Meditation
Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]
Breathwork and Yoga for Connecting to the Earth
Breathwork and Yoga for Connecting to the Earth A powerful breathwork class to increase circulation and improve overall energy levels.
Herbs, Oils and Magic
Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]
Goddess Yoga
Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This […]
Intro to the Akashic Records Meditation
Intro to the Akashic Records Meditation The Akashic Records is an etheric library that contains the blueprint of every soul & all consciousness, past and probable future, referred to as […]
Nutrition & Longevity: How to Live to 100
Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]
Introduction to Juicing – The Hype is Real
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]