Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs. Rachel Tucker Rachel Tucker grew up in a rural area where she spent most of her […]
Breathwork and Yoga for Growth and Vitality A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we are will use opening and backbend poses to tune into the intuitive self as we all reach to inspire growth and vitality of the spirit and body.
Solstice Intentions and Energy Sound Healing Harness the energy of the Summer Solstice and usher in change for the better. Summer is the time of flowering, so let the warmth of the sun help you grow the seeds of your intentions into an abundance of health, happiness, wisdom, and peace. We will meditate and journal […]
QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Awaken Your Senses Sound Healing This offering will invite you to connect to all your senses, awakening them and allowing the frequencies of the crystal bowls to reverberate and clear your mind and energy field. This is when insight and epiphanies can emerge.
Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. A relaxing meditation will follow the practice.
Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are based on plants, from mint for tummy upset to rose for higher vibration, this class gives you a little lesson in magic.
Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may affect us. The spiritual significance of ley lines and the 4 primary vortexes in Sedona and their elements. There will be tips on the best […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Focus Your Power Yoga This practice is designed to use strength and power movements as well as lengthening and stretching to create a balance in our feminine and masculine nature.
