Fusion Movement Yoga / Meditation
Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]
Creative Journaling
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Sedona Mountain Bike Festival
The Sedona Mountain Bike Festival is a three-day celebration of mountain bikes, featuring a main expo, bike demonstrations, shuttled rides, a beer garden, live music for two nights, and “a whole lotta sweet red singletrack”.
Chakra Yoga and Sound Healing
Chakra Yoga and Sound Healing This practice includes gentle yoga poses connecting you to each of the chakra's or 'energy centers' in the body. It is followed by a sound […]
Chakra Sound Healing
Chakra Sound Healing Using crystal bowls for a sound healing to clear and balance the chakras or ‘energy centers’ of the body. A combination of sound and meditation through each […]
Psychic Tarot Readings and Class
Psychic Tarot Readings and Class This informative introduction to the art of divintory readings will include Tarot, Numerology and other techniques. A Tarot reading for the group will be given […]
Art By The Glass
Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
$40
Restorative Yoga/ Yoga Nidra
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Creative Journaling
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Flow into Spring Yoga
Flow into Spring Yoga This practice is designed to welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for […]
New Beginnings Sound Healing
New Beginnings Sound Healing This offering will create the atmsophere of beginning anew. The energy of the crystal bowls will open your senses to possibilty and setting an intention to […]
QiGong Healing and Meditation
QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Thus, qigong is believed to promote health by allowing your […]
