Intro to Meditation/ Find Inner Harmony Meditation
Intro to Meditation/ Find Inner Harmony Meditation
Creative Journaling
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Gratitude and Grace Sound Healing
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]
Expanding into Abundance Yoga
Expanding into Abundance Yoga This practice uses heart, shoulder, back, and hip opening poses which invite abundance into your life by creating space in the front of your body to […]
Stargazing
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Morning Gratitude Stretch and Sound
Morning Gratitude Stretch and Sound A gentle morning yoga stretch with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
Shinrin-Yoku / Forest Bathing
Shinrin-Yoku / Forest Bathing A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention […]
Chakra Sound Healing
Chakra Sound Healing Using crystal bowls for a sound healing to clear and balance the chakras or ‘energy centers' of the body. A combination of sound and meditation through each […]
Energy Healing, Reiki and Chakra’s
Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]
Stargazing
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Yoga Flow
Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a […]
Gratitude and Grace Sound Healing
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]