Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Stargazing Very few places in the world can compete with Sedona for stargazing. Join local astronomer as you're guided on a tour of Sedona’s world-famous night skies. Known as an […]

Seva Acupressure for Self-Care Learn and practice the transformative power of acupressure and a simple and effective protocol for addressing stress and tension in the body, mind and spirit. Anyone […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each […]

Body and Mind Unwind Sound Healing Allow the frequency of the crystal bowls to relax your mind and body after your adventures of the day. A sound healing helps clear […]

Stargazing Very few places in the world can compete with Sedona for stargazing. Join local astronomer as you're guided on a tour of Sedona’s world-famous night skies. Known as an […]

Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.